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So in my attempt to tackle my muffin top and to achieve an overall sense of well-being, I decided to take up zumba with TDSB's Continuing Education program.  Was SO sore after my first class...Could really feel it going up and down the staires.  Thankfully, after my 3rd class tonight, I'm delighted to say I've picked up most of the steps and don't feel as tired now. 

It's a room full of ladies with similar health concerns so we're cheering each of us on...Especially at the halfway mark of each class.  The spring session is up for registration and I wonder how many of us are going to stick to it. 

With thoughts of weight, exercise and health on my mind, I found myself staring at a magazine on the rack next to the cashier at the neighbourhood grocery.  It talked about people who loved eating breads and pasta and having wheat bellies.  I superstitiously eyed my own tum-tum while I waited for my turn to pay and thought "Yup, I've got a wheat belly"  

So, starting tomorrow, I'm going on a 14 day no-carbs diet to see if it will make a difference.  More fresh fruits, veggies and lean meat for me....AND, I figured, since I've written this down here, I have to stick to it. 

I decided to reward myself for making a possible change to my health and diet with a nice croissant. 

 





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